The dry air is good for hiking in the desert. "When humidity levels are low, people tend to have dry eyes, chapped lips and irritated sinuses," says Stephen Canfield, MD, PhD, an allergist at ColumbiaDoctors Midtown in New York. York City. In addition, if you do not feel well, low humidity can make your cold symptoms worse.
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Humidifiers can remove the desiccation of the desert from your home by adding moisture to the air, which lessens the irritation and discomfort. Once the air reaches about 40% humidity, says Canfield, most people start to feel better.
Make sure to use distilled water in the chosen machine – the tap water contains minerals that irritate your sinuses. about this here.) And regularly change the filter or clean the device. Otherwise, the mold could grow inside the humidifier and spread in your home, making life very painful for those who suffer from mold allergies – or anybody really.
These nine humidifiers will allow you to breathe more easily.