Coconut oil can be a useful addition to your weight loss arsenal thanks to its MCT or Medium Chain Triglycerides (MCT). The body quickly transforms MCTs into energy, rather than into fat, which can boost our overall daily caloric burn. MCTs can also satisfy us, helping to reduce our desires.
And today, as part of Amazon 's offer on Garden of Life supplements, you can score concentrated coconut oil at 30%. A 32 ounce bottle costs only $ 20.08. The 16 ounce bottle is on sale for $ 13
If you are over 40, you must do these 6 things to lose weight:
Made entirely from coconut oil Organic non-GMO of the garden oil of life packs 13 grams of MCTs. Just remember that coconut is not the silver bullet for weight loss, but that it can be a smart addition to a healthy diet.
The Garden of Life case ends at 23:59. January 4th.