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Search Results for: fitness

10 Great Brands For Plus-Size Workout Clothes

Another very affordable brand, C9 Champion offers a full line of plus size fitness equipment. Designed for the ultimate in comfort and performance, it is also stylish. Our choice: Women's larger size bib sports bra – Champion C9. This strappy style features a fabric that wicks moisture, unlined cups and …

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5 Balance Exercises For Stronger Core Muscles

Daily chores like transporting errands, chasing after your kids or grandchildren, and even getting out of your car all take the basic strength and balance. It is important to have a strong core and a good balance not only to feel more agile, but also to reduce the risk of …

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