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7 Stroke Symptoms You Should Never Ignore

"In the field of stroke, they say that" time is a brain, "says Andrew Stemer, MD, director of the stroke program at MedStar Georgetown University Hospital, which means the longer you wait. to seek treatment after experiencing stroke symptoms, the more time there is for permanent damage to occur.Your best …

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Can You Eat Quinoa On A Low-Carb Diet?

But although quinoa is a moderate source of carbohydrates, it is not necessary to ban it from a low carbohydrate diet "Quinoa is an excellent food to include in your diet because it Is a good source of fiber, "says Lori Chong, RDN, a certified diabetes educator at Wexner Medical …

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7 Signs You Might Be Depressed And Not Even Know It

The inability to get out of bed. A paralyzed sense of self-esteem. Constant dread and continuous isolation. Most people would be able to recognize the classic signs of depression at its worst. But these stereotypical markers barely paint the complete picture of what the mental illness that affects one in …

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Prebiotics vs. Probiotics: What's the Difference?

Prebiotics and probiotics are both essential to your health, that's clear. But it's not clear how one should consume both nutrients. Consider this your cheat sheet: When it comes to probiotics, natural sources always outperform supplements, says Kashyap. There are some reasons for this. First of all, while the good …

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‘How Many Eggs Is It Really Safe To Eat Per Week?'

How many eggs a week can you eat? Fortunately, it seems that going through a box of eggs every week is perfectly normal. "For the average person, two eggs a day is quite fine," says Keri Gans, R.D., author of The Little Change Regime . Phew Here's how to tell …

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3 Myths About Soy That You Should Stop Believing Right Now

Virtually everyone has heard that soy can increase estrogen levels, which studies have shown to be related to breast and ovarian cancers. A lot of panic about soy and cancer arose from a 1998 study in mice, which showed that soy isoflavones, which act similarly to the hormone estrogen, cause …

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These Are The Most Googled Pies In Every State

Leave it in the wild west looking for a wide range of pies. Like the Midwest, states further north and center were looking for shepherd pie, but the California and Washington coasts were picking apples. Oregon opted for the pumpkin, Alaska wanted chicken pie, and Hawaii had to have a …

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Here’s Why Your Man Should Be Doing Kegel Exercises

But no matter the cause, the consequences can be unpleasant. The weakness of the pelvic floor muscles can result in dribbling after urination, incontinence and even problems in the bedroom. The good news: strengthening these muscles with regular Kegel exercises can help. PLUS: 12 Tactics to Treat Erectile Dysfunction How …

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This Shocking Factor Might Make Your Partner More Likely To Cheat

For the study, researchers from Florida State University followed 233 newlywed couples, noting their relationship status, satisfaction, and cheating behavior over a three-year period. And get this: People were more likely to cheat satisfied with sex in their current relationship (what ?!). The explanation: It's possible that simply loving sex …

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The Best Products For Grooming Your Lady 'Stache

1. Wash first Clean skin is crucial. "You do not want the bacteria that hide on your face to penetrate deeper into your skin, as this could lead to an infection that could cause scarring, and it's a much bigger problem than facial hair," explains Henry. 2. Go with the …

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What Is Graves' Disease—And Should You Be Worried About It?

Wendy also stated on her show that she is suffering from hyperthyroidism, that is, an overactive thyroid gland, too. According to Wendy, she postponed an appointment with her endocrinologist in December, but finally managed to get him to the doctor's office on Tuesday. "My doctor has prescribed – are you …

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