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7 Sneaky Signs You Drink Too Much

Alcohol drinkers are not always the ones that you might think. More than 38 million drinking adults drink on average four times a month, according to CDC data, and while 18- to 34-year-olds are more likely to be at sea than any other group of children. age, it is actually …

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19 Best Gifts For Moms

If your partner is such a naughty and kind mom, can you suggest to give her something to indulge her fantasies? "I love reading hot thrillers where the bad guys always get what happens to them, and there's a bit of glittering romance," says Cheryl Reed, an Indianapolis mother who …

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11 Eating Rules To Rev Your Metabolism All Day Long

1. EAT ENOUGH You must cut calories to lose weight. But going too low gives a double blow to your metabolism. When you eat less than necessary for the basic biological function (about 1200 calories for most women), your body slows down your metabolism. Dan Benardot, PhD, RD, an associate …

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