How many times have you pushed your foot in a pair of sneakers that may be only half a size too small? Or crammed your toes into narrow high heels and wavered around a party until you have the impression that your arches will never come back to normal?
Foot pain is alarming: 77% of people say they have significant foot pain. research by the American Podiatric Medical Association. But it seems that no one takes it seriously: only a third of those surveyed by APMA say that they would actually seek to relieve foot pain.
"No pain is normal, but it's not surprising how many people," says Hillary Brenner, DPM, New York-based podiatric surgeon and APMA spokesperson. "We neglect our feet. These are the last things we take care of, but our feet determine whether we are going to have knee, ankle, back pain. They are the foundation of our health. Literally. They are what makes us move. "
There are a lot of things going on in your feet: bones, ligaments, tendons, and the causes of foot pain can range from injuries and inflammation to structural problems and All foot pain is not serious, but you should never ignore the pain.Do not write it as a long term side effect of yesterday, or dance until late into last night, pay attention to your body, learn what seems normal to you, and as soon as you notice something that does not seem normal to you point to a pediatrician or chiropodist
. foot pain that every woman needs to know about