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7 Women Share What They Wish They Knew On Day One Of Their Weight-Loss Journeys

"I have gained a certain level of self-confidence and a love for fitness that will not leave me until I reach my goal.I would fall in love with my overall progress, and I would learn to love more.

"Whenever I arrive, I try something that I never thought I could do. 39 I chose a group exercise I found myself taking cycling classes, and because I like to dance, I challenged myself to do Zumba.Now, I'm also a member of a cardio-oriented fitness studio.

"When I think of my teenage years up to now, I'm proud because I can think that I'm in the best shape I've ever had. in my life right now "and I push myself harder." – Estriana Bennett, lost 77 pounds

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